NUTRITION SHAKE vs ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE wins in 14 out of 27 nutrient categories
NUTRITION SHAKE: 11
vs
ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE: 14
(2 ties)
Overview
| Nutrient | NUTRITION SHAKE | ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE | Winner |
|---|---|---|---|
| Calories | 76 cal | 364 cal | |
| Protein | 4.2 g | 72.7 g | |
| Carbs | 6.8 g | 10.9 g | |
| Fat | 3.8 g | 3.6 g | |
| Fiber | 1.7 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION SHAKE | ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE | Winner |
|---|---|---|---|
| Choline, total | 59 MG | 0 MG | |
| Folate, total | 0 UG | 29 UG | |
| Niacin | 2.0 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 38 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG | |
| Vitamin K (phylloquinone) | 12.7 UG | 116.4 UG |
Minerals
| Mineral | NUTRITION SHAKE | ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 218 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 14.6 MG | |
| Magnesium, Mg | 42 MG | 145 MG | |
| Manganese, Mn | 0 MG | 6 MG | |
| Phosphorus, P | 105 MG | 727 MG | |
| Potassium, K | 160 MG | 436 MG | |
| Selenium, Se | 6 UG | 91 UG | |
| Sodium, Na | 89 MG | 509 MG | |
| Zinc, Zn | 1.2 MG | 10.9 MG |