NUTRITION ENERGY BAR vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 10 out of 16 nutrient categories
NUTRITION ENERGY BAR: 4
vs
HIGH PROTEIN BAR: 10
(2 ties)
Overview
| Nutrient | NUTRITION ENERGY BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 471 cal | 378 cal | |
| Protein | 14.7 g | 26.7 g | |
| Carbs | 44.1 g | 48.9 g | |
| Fat | 29.4 g | 11.1 g | |
| Fiber | 8.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION ENERGY BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | NUTRITION ENERGY BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 556 MG | |
| Iron, Fe | 2.1 MG | 6 MG | |
| Potassium, K | 441 MG | 233 MG | |
| Sodium, Na | 412 MG | 356 MG |