NUTRITION ENERGY BAR vs ALMOND SWEET & SALTY GRANOLA BARS
Nutrition comparison per 100 g serving
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ALMOND SWEET & SALTY GRANOLA BARS wins in 5 out of 11 nutrient categories
NUTRITION ENERGY BAR: 4
vs
ALMOND SWEET & SALTY GRANOLA BARS: 5
(2 ties)
Overview
| Nutrient | NUTRITION ENERGY BAR | ALMOND SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 471 cal | 457 cal | |
| Protein | 11.8 g | 8.6 g | |
| Carbs | 52.9 g | 68.6 g | |
| Fat | 23.5 g | 17.1 g | |
| Fiber | 8.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION ENERGY BAR | ALMOND SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTRITION ENERGY BAR | ALMOND SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 171 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 397 MG | 0 MG | |
| Sodium, Na | 324 MG | 357 MG |