NUTRITION BARS vs CHOCOLATE DREAM GREENS WITH CASHEWS
Nutrition comparison per 100 g serving
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NUTRITION BARS wins in 20 out of 24 nutrient categories
NUTRITION BARS: 20
vs
CHOCOLATE DREAM GREENS WITH CASHEWS: 1
(3 ties)
Overview
| Nutrient | NUTRITION BARS | CHOCOLATE DREAM GREENS WITH CASHEWS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 14.3 g | 11.9 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 17.1 g | 19.1 g | |
| Fiber | 8.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BARS | CHOCOLATE DREAM GREENS WITH CASHEWS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Pantothenic acid | 5.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.3 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 13.7 MG | 42.9 MG | |
| Vitamin K (phylloquinone) | 18.3 UG | 0 UG |
Minerals
| Mineral | NUTRITION BARS | CHOCOLATE DREAM GREENS WITH CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 48 MG | |
| Copper, Cu | 2 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 3.4 MG | |
| Magnesium, Mg | 114 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 229 MG | 0 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Selenium, Se | 40 UG | 0 UG | |
| Sodium, Na | 229 MG | 71 MG | |
| Zinc, Zn | 8.6 MG | 0 MG |