NUTRITION BARS vs MIXEDBERRY FLAVORED FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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NUTRITION BARS wins in 16 out of 22 nutrient categories
NUTRITION BARS: 16
vs
MIXEDBERRY FLAVORED FRUIT & GRAIN CEREAL BARS: 5
(1 ties)
Overview
| Nutrient | NUTRITION BARS | MIXEDBERRY FLAVORED FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 420 cal | 351 cal | |
| Protein | 28 g | 2.7 g | |
| Carbs | 42 g | 64.9 g | |
| Fat | 12 g | 8.1 g | |
| Fiber | 6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BARS | MIXEDBERRY FLAVORED FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 162 UG | |
| Niacin | 20 MG | 13.5 MG | |
| Pantothenic acid | 5 MG | 0 MG | |
| Riboflavin | 1.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.2 UG | 4.1 UG | |
| Vitamin B-6 | 2 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | NUTRITION BARS | MIXEDBERRY FLAVORED FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 514 MG | |
| Iron, Fe | 7.2 MG | 6.2 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 700 MG | 0 MG | |
| Potassium, K | 180 MG | 270 MG | |
| Selenium, Se | 42 UG | 0 UG | |
| Sodium, Na | 340 MG | 230 MG | |
| Zinc, Zn | 7.5 MG | 4.1 MG |