Publix Super — MIXEDBERRY FLAVORED FRUIT & GRAIN CEREAL BARS, MIXEDBERRY

Nutrition Highlights

• Good source of dietary fiber (2.7g per 100g).
• Good source of Calcium, Ca (40% DV).
• Good source of Iron, Fe (35% DV).
• Good source of Zinc, Zn (37% DV).
• Rich source of Niacin (84% of Daily Value per 100g).
• Rich source of Vitamin B-6 (79% of Daily Value per 100g).

About MIXEDBERRY FLAVORED FRUIT & GRAIN CEREAL BARS, MIXEDBERRY

Publix's Mixed Berry Fruit and Grain Cereal Bars feature a multi-berry filling drawing from strawberry, blueberry, raspberry, and apple puree concentrates, though invert sugar and corn syrup are the leading ingredients in that filling. Natural fruit juice concentrates provide color alongside carrot and hibiscus extracts. The outer layer is built on whole grain oats and whole grain wheat flour, adding some nutritional substance. A reasonable grab-and-go snack when you want something with a little more whole grain character than a standard cookie.

Ingredients

MIXED BERRY FILLING (INVERT SUGAR, CORN SYRUP, APPLE PUREE CONCENTRATE, SUGAR, GLYCERIN, MODIFIED CORNSTARCH, STRAWBERRY PUREE CONCENTRATE, BLUEBERRY PUREE CONCENTRATE, SODIUM ALGINATE, RED RASPBERRY PUREE, METHYLCELLULOSE, CITRIC ACID, BLUEBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE FOR COLOR [CARROT AND HIBISCUS CONCENTRATES], MALIC ACID, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, DICALCIUM PHOSPHATE), WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM, PALM KERNEL), INVERT SUGAR, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF: WHEY, CALCIUM CARBONATE, CORN SYRUP SOLIDS, HONEY, WHEAT BRAN, SALT, POTASSIUM BICARBONATE (LEAVENING), SORBITAN MONOSTEARATE, VITAL WHEAT GLUTEN, CORNSTARCH, XANTHAN GUM, VITAMIN A PALMITATE, REDUCED IRON, THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (NIACINAMIDE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), ZINC OXIDE, DICALCIUM PHOSPHATE, NATURAL FLAVORS, MOLASSES.

Dietary Information

Notable micronutrients in MIXEDBERRY FLAVORED FRUIT & GRAIN CEREAL BARS, MIXEDBERRY include Vitamin B-12 (169% DV) , Niacin (84% DV) , Vitamin B-6 (79% DV) , Folate, total (41% DV) , and Calcium, Ca (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, MIXEDBERRY FLAVORED FRUIT & GRAIN CEREAL BARS, MIXEDBERRY gets 3% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Publix Super — MIXEDBERRY FLAVORED FRUIT & GRAIN CEREAL BARS, MIXEDBERRY

See how Publix Super — MIXEDBERRY FLAVORED FRUIT & GRAIN CEREAL BARS, MIXEDBERRY compares to other foods in terms of nutrition:

• Publix Super — MIXEDBERRY FLAVORED FRUIT & GRAIN CEREAL BARS, MIXEDBERRY vs General Mills — PROTEIN CHEWY BARS, CARAMEL NUT
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