NUTRITION BARS vs STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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NUTRITION BARS wins in 14 out of 22 nutrient categories
NUTRITION BARS: 14
vs
STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS: 6
(2 ties)
Overview
| Nutrient | NUTRITION BARS | STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 351 cal | |
| Protein | 26.7 g | 2.7 g | |
| Carbs | 46.7 g | 64.9 g | |
| Fat | 13.3 g | 8.1 g | |
| Fiber | 6.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BARS | STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 162 UG | |
| Niacin | 20 MG | 13.5 MG | |
| Pantothenic acid | 2.8 MG | 0 MG | |
| Riboflavin | 1.9 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.7 UG | 4.1 UG | |
| Vitamin B-6 | 2.2 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | NUTRITION BARS | STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 514 MG | |
| Iron, Fe | 4 MG | 6.2 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Phosphorus, P | 444 MG | 0 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Selenium, Se | 47 UG | 0 UG | |
| Sodium, Na | 422 MG | 243 MG | |
| Zinc, Zn | 8.3 MG | 4.1 MG |