Know what is on your plate.
Supervalu, STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS, STRAWBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 88% | |
| Niacin | 13.5 MG | 84% | |
| Vitamin B-6 | 1.4 MG | 79% | |
| Folate, total | 162 UG | 41% | |
| Vitamin B-12 | 4.1 UG | 169% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 514 MG | 40% | |
| Iron, Fe | 6.2 MG | 35% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 243 MG | 11% | |
| Zinc, Zn | 4.1 MG | 37% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (40% DV).
- Good source of Iron, Fe (35% DV).
- Good source of Zinc, Zn (37% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (88% of Daily Value per 100g).
About STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS, STRAWBERRY
Essential Everyday's Strawberry Fruit and Grain Cereal Bars wrap a sweetened strawberry filling, made primarily from invert sugar and corn syrup with a splash of strawberry puree concentrate, inside a whole grain oat and wheat crust. The grain component adds some modest fiber, but the filling is quite sweet and relies on processed concentrates rather than real fruit. These are snack bars dressed up as health food, acceptable as an occasional treat.
Ingredients
STRAWBERRY FILLING (INVERT SUGAR, CORN SYRUP, STRAWBERRY PUREE CONCENTRATE, SUGAR, GLYCERIN, MODIFIED CORN STARCH, SODIUM ALGINATE, CITRIC ACID, MONOCALCIUM PHOSPHATE, DICALCIUM PHOSPHATE, METHYLCELLULOSE, MALIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR [RADISH, APPLE AND BLACKCURRANT CONCENTRATES], NATURAL FLAVORS), WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM, PALM KERNEL), INVERT SUGAR, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF: WHEY, CALCIUM CARBONATE, CORN SYRUP SOLIDS, HONEY, WHEAT BRAN, SALT, POTASSIUM BICARBONATE (LEAVENING), SORBITAN MONOSTEARATE, VITAL WHEAT GLUTEN, CORN STARCH, XANTHAN GUM, VITAMIN A PALMITATE, REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (NIACINAMIDE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), ZINC OXIDE, DICALCIUM PHOSPHATE, NATURAL FLAVORS, MOLASSES.
Dietary Information
Notable micronutrients in STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS, STRAWBERRY include Vitamin B-12 (169% DV) , Riboflavin (88% DV) , Niacin (84% DV) , Thiamin (83% DV) , and Vitamin B-6 (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS, STRAWBERRY gets 3% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Supervalu, STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS, STRAWBERRY
See how Supervalu, STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS, STRAWBERRY compares to other foods in terms of nutrition:
- Supervalu, STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS, STRAWBERRY vs Nature's Bakery, BLUEBERRY FIG BAR, BLUEBERRY
- Supervalu, STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS, STRAWBERRY vs Quaker Oats Co./gatorade-Van Camp, CHOCOLATE CHIP FLAVORED FUEL ENERGY BARS, CHOCOLATE CHIP
- Supervalu, STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS, STRAWBERRY vs Glencourt, ORGANIC CRUNCHY GRANOLA BARS, OATS & HONEY
- Supervalu, STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS, STRAWBERRY vs Harry's Farmers, HANDCRAFTED COOKIES AND BARS
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.