NUTRITION BARS vs CHOCOLATE PEANUT BUTTER LEAN BAR
Nutrition comparison per 100 g serving
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NUTRITION BARS wins in 14 out of 23 nutrient categories
NUTRITION BARS: 14
vs
CHOCOLATE PEANUT BUTTER LEAN BAR: 7
(2 ties)
Overview
| Nutrient | NUTRITION BARS | CHOCOLATE PEANUT BUTTER LEAN BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 354 cal | |
| Protein | 26.7 g | 31.3 g | |
| Carbs | 44.4 g | 43.8 g | |
| Fat | 15.6 g | 12.5 g | |
| Fiber | 2.2 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BARS | CHOCOLATE PEANUT BUTTER LEAN BAR | Winner |
|---|---|---|---|
| Folate, total | 178 UG | 0 UG | |
| Niacin | 17.8 MG | 6.3 MG | |
| Pantothenic acid | 4.4 MG | 2.1 MG | |
| Riboflavin | 1.5 MG | 0.6 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.7 UG | 1.9 UG | |
| Vitamin B-6 | 1.8 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | NUTRITION BARS | CHOCOLATE PEANUT BUTTER LEAN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 131 MG | |
| Iron, Fe | 4 MG | 4.2 MG | |
| Magnesium, Mg | 89 MG | 58 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 333 MG | 254 MG | |
| Potassium, K | 311 MG | 390 MG | |
| Selenium, Se | 39 UG | 0 UG | |
| Sodium, Na | 489 MG | 375 MG | |
| Zinc, Zn | 6.7 MG | 2.1 MG |