NUTRITION BAR vs GOODONYA
Nutrition comparison per 100 g serving
Ad 468x60
GOODONYA wins in 5 out of 11 nutrient categories
NUTRITION BAR: 3
vs
GOODONYA: 5
(3 ties)
Overview
| Nutrient | NUTRITION BAR | GOODONYA | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 25 g | 16 g | |
| Carbs | 42.5 g | 42 g | |
| Fat | 20 g | 34 g | |
| Fiber | 2.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BAR | GOODONYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTRITION BAR | GOODONYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 250 MG | 500 MG | |
| Sodium, Na | 400 MG | 400 MG | Tie |