NUTRITION BAR vs TRAIL MIX BAR
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITION BAR wins in 17 out of 22 nutrient categories
NUTRITION BAR: 17
vs
TRAIL MIX BAR: 4
(1 ties)
Overview
| Nutrient | NUTRITION BAR | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 400 cal | |
| Protein | 26.7 g | 24 g | |
| Carbs | 48.9 g | 46 g | |
| Fat | 13.3 g | 18 g | |
| Fiber | 4.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BAR | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Folate, total | 178 UG | 0 UG | |
| Niacin | 17.8 MG | 0 MG | |
| Pantothenic acid | 4.4 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.7 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | NUTRITION BAR | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 80 MG | |
| Iron, Fe | 4 MG | 2.9 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Selenium, Se | 39 UG | 0 UG | |
| Sodium, Na | 444 MG | 600 MG | |
| Zinc, Zn | 6.7 MG | 0 MG |