NUTRITION BAR vs DATE BARS
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITION BAR wins in 7 out of 11 nutrient categories
NUTRITION BAR: 7
vs
DATE BARS: 3
(1 ties)
Overview
| Nutrient | NUTRITION BAR | DATE BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 388 cal | |
| Protein | 15 g | 3.5 g | |
| Carbs | 67.5 g | 62.4 g | |
| Fat | 10 g | 14.1 g | |
| Fiber | 15 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BAR | DATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | NUTRITION BAR | DATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 12 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 100 MG | 47 MG |