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NUTRITION BAR vs MEAL BAR

Nutrition comparison per 100 g serving

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NUTRITION BAR wins in 7 out of 10 nutrient categories
NUTRITION BAR: 7 vs MEAL BAR: 2 (1 ties)

Overview

Nutrient NUTRITION BAR MEAL BAR Winner
Calories 415 cal 435 cal
Protein 21.3 g 9.4 g
Carbs 61.7 g 56.5 g
Fat 9.6 g 21.2 g
Fiber 6.4 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NUTRITION BAR MEAL BAR Winner
Vitamin C, total ascorbic acid 10.2 MG 5.6 MG

Minerals

Mineral NUTRITION BAR MEAL BAR Winner
Calcium, Ca 170 MG 47 MG
Iron, Fe 7.7 MG 3.2 MG
Sodium, Na 298 MG 200 MG
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