NUTRITION BAR vs MAPLE WAFFLE PROTEIN BAR
Nutrition comparison per 100 g serving
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MAPLE WAFFLE PROTEIN BAR wins in 6 out of 12 nutrient categories
NUTRITION BAR: 5
vs
MAPLE WAFFLE PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | NUTRITION BAR | MAPLE WAFFLE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 317 cal | |
| Protein | 28.9 g | 33.3 g | |
| Carbs | 44.4 g | 40 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 8.9 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BAR | MAPLE WAFFLE PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | NUTRITION BAR | MAPLE WAFFLE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 167 MG | |
| Iron, Fe | 4 MG | 0.6 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 400 MG | 483 MG |