NUTRISYSTEM vs LYFE KITCHEN
Nutrition comparison per 100 g serving
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NUTRISYSTEM wins in 5 out of 10 nutrient categories
NUTRISYSTEM: 5
vs
LYFE KITCHEN: 4
(1 ties)
Overview
| Nutrient | NUTRISYSTEM | LYFE KITCHEN | Winner |
|---|---|---|---|
| Calories | 75 cal | 127 cal | |
| Protein | 7.5 g | 2.5 g | |
| Carbs | 8.3 g | 19.1 g | |
| Fat | 1.7 g | 5.3 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRISYSTEM | LYFE KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 12.7 MG |
Minerals
| Mineral | NUTRISYSTEM | LYFE KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 28 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 237 MG | 124 MG |