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NUTPHREE'S BAKERY vs SAVORY SEED BROWNIE CRISP

Nutrition comparison per 100 g serving

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SAVORY SEED BROWNIE CRISP wins in 6 out of 10 nutrient categories
NUTPHREE'S BAKERY: 2 vs SAVORY SEED BROWNIE CRISP: 6 (2 ties)

Overview

Nutrient NUTPHREE'S BAKERY SAVORY SEED BROWNIE CRISP Winner
Calories 378 cal 357 cal
Protein 3.7 g 10.7 g
Carbs 61.0 g 53.6 g
Fat 14.6 g 16.1 g
Fiber 2.4 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NUTPHREE'S BAKERY SAVORY SEED BROWNIE CRISP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral NUTPHREE'S BAKERY SAVORY SEED BROWNIE CRISP Winner
Calcium, Ca 49 MG 143 MG
Iron, Fe 1.3 MG 3.9 MG
Sodium, Na 317 MG 179 MG
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