NUTIVA vs SPEC'S SELECT
Nutrition comparison per 100 g serving
Ad 468x60
NUTIVA wins in 6 out of 10 nutrient categories
NUTIVA: 6
vs
SPEC'S SELECT: 2
(2 ties)
Overview
| Nutrient | NUTIVA | SPEC'S SELECT | Winner |
|---|---|---|---|
| Calories | 500 cal | 531 cal | |
| Protein | 21.4 g | 9.4 g | |
| Carbs | 35.7 g | 46.9 g | |
| Fat | 35.7 g | 37.5 g | |
| Fiber | 21.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTIVA | SPEC'S SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTIVA | SPEC'S SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 8.4 MG | |
| Sodium, Na | 0 MG | 31 MG |