NUTIVA vs SEASIDE MARKET
Nutrition comparison per 100 g serving
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NUTIVA wins in 7 out of 10 nutrient categories
NUTIVA: 7
vs
SEASIDE MARKET: 1
(2 ties)
Overview
| Nutrient | NUTIVA | SEASIDE MARKET | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 21.4 g | 5 g | |
| Carbs | 35.7 g | 55 g | |
| Fat | 35.7 g | 37.5 g | |
| Fiber | 21.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTIVA | SEASIDE MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTIVA | SEASIDE MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 100 MG |