NUT-TRITIOUS FOODS vs PEANUT BUTTER & GRAPE JELLY STRIPES
Nutrition comparison per 100 g serving
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NUT-TRITIOUS FOODS wins in 6 out of 10 nutrient categories
NUT-TRITIOUS FOODS: 6
vs
PEANUT BUTTER & GRAPE JELLY STRIPES: 3
(1 ties)
Overview
| Nutrient | NUT-TRITIOUS FOODS | PEANUT BUTTER & GRAPE JELLY STRIPES | Winner |
|---|---|---|---|
| Calories | 584 cal | 453 cal | |
| Protein | 21.9 g | 13.2 g | |
| Carbs | 18.8 g | 45.3 g | |
| Fat | 50 g | 24.5 g | |
| Fiber | 9.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT-TRITIOUS FOODS | PEANUT BUTTER & GRAPE JELLY STRIPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | NUT-TRITIOUS FOODS | PEANUT BUTTER & GRAPE JELLY STRIPES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 38 MG | |
| Iron, Fe | 3.4 MG | 1.4 MG | |
| Sodium, Na | 125 MG | 264 MG |