NUT-TRITIOUS FOODS vs PB&J STRIPES STRAWBERRY JELLY & PEANUT BUTTER
Nutrition comparison per 100 g serving
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NUT-TRITIOUS FOODS wins in 6 out of 13 nutrient categories
NUT-TRITIOUS FOODS: 6
vs
PB&J STRIPES STRAWBERRY JELLY & PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | NUT-TRITIOUS FOODS | PB&J STRIPES STRAWBERRY JELLY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 584 cal | 405 cal | |
| Protein | 21.9 g | 8.1 g | |
| Carbs | 18.8 g | 51.4 g | |
| Fat | 50 g | 18.9 g | |
| Fiber | 9.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT-TRITIOUS FOODS | PB&J STRIPES STRAWBERRY JELLY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | NUT-TRITIOUS FOODS | PB&J STRIPES STRAWBERRY JELLY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 54 MG | |
| Iron, Fe | 3.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 125 MG | 216 MG |