NUT SELECTION WITH WHOLE ALMONDS DARK CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
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NUT SELECTION WITH WHOLE ALMONDS DARK CHOCOLATE wins in 6 out of 12 nutrient categories
NUT SELECTION WITH WHOLE ALMONDS DARK CHOCOLATE: 6
vs
LINDT: 3
(3 ties)
Overview
| Nutrient | NUT SELECTION WITH WHOLE ALMONDS DARK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 548 cal | 575 cal | |
| Protein | 9.7 g | 7.5 g | |
| Carbs | 48.4 g | 52.5 g | |
| Fat | 38.7 g | 37.5 g | |
| Fiber | 9.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT SELECTION WITH WHOLE ALMONDS DARK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUT SELECTION WITH WHOLE ALMONDS DARK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 200 MG | |
| Iron, Fe | 5.8 MG | 0.9 MG | |
| Potassium, K | 903 MG | 0 MG | |
| Sodium, Na | 0 MG | 112 MG |