NUT vs NATURADE

Nutrition comparison per 100 g serving

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NATURADE wins in 7 out of 14 nutrient categories

NUT: 6 vs NATURADE: 7 (1 ties)

Overview

Nutrient	NUT	NATURADE	Winner
Calories	543 cal	395 cal
Protein	14.3 g	52.6 g
Carbs	31.4 g	29.0 g
Fat	45.7 g	10.5 g
Fiber	11.4 g	13.2 g
Sugar	0 g	0 g	Tie

Vitamin	NUT	NATURADE	Winner
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	25.7 MG	0 MG

Mineral	NUT	NATURADE
Calcium, Ca	229 MG	263 MG
Iron, Fe	4.1 MG	1.0 MG
Manganese, Mn	3 MG	0 MG
Potassium, K	486 MG	224 MG
Selenium, Se	120 UG	0 UG
Sodium, Na	43 MG	605 MG

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