NUT & SEED CRUNCHY BAR vs ALMOND COCONUT BAR
Nutrition comparison per 100 g serving
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NUT & SEED CRUNCHY BAR wins in 8 out of 10 nutrient categories
NUT & SEED CRUNCHY BAR: 8
vs
ALMOND COCONUT BAR: 0
(2 ties)
Overview
| Nutrient | NUT & SEED CRUNCHY BAR | ALMOND COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 543 cal | 581 cal | |
| Protein | 14.3 g | 4.7 g | |
| Carbs | 40 g | 48.8 g | |
| Fat | 37.1 g | 39.5 g | |
| Fiber | 8.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & SEED CRUNCHY BAR | ALMOND COCONUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & SEED CRUNCHY BAR | ALMOND COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 129 MG | 81 MG |