NUT & SEED BUTTER SNACK vs LAYERED GRANOLA NUT BARS
Nutrition comparison per 100 g serving
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NUT & SEED BUTTER SNACK wins in 7 out of 10 nutrient categories
NUT & SEED BUTTER SNACK: 7
vs
LAYERED GRANOLA NUT BARS: 2
(1 ties)
Overview
| Nutrient | NUT & SEED BUTTER SNACK | LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 487 cal | |
| Protein | 27.5 g | 10.3 g | |
| Carbs | 30 g | 53.9 g | |
| Fat | 30 g | 28.2 g | |
| Fiber | 7.5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUT & SEED BUTTER SNACK | LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 103 MG | |
| Iron, Fe | 5 MG | 1.9 MG | |
| Potassium, K | 558 MG | 0 MG | |
| Sodium, Na | 275 MG | 385 MG |