NUT & SEED BLEND PEANUTS vs SHELLED PISTACHIOS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
SHELLED PISTACHIOS WITH SEA SALT wins in 7 out of 11 nutrient categories
NUT & SEED BLEND PEANUTS: 3
vs
SHELLED PISTACHIOS WITH SEA SALT: 7
(1 ties)
Overview
| Nutrient | NUT & SEED BLEND PEANUTS | SHELLED PISTACHIOS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 0 cal | 567 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 0 g | 26.7 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & SEED BLEND PEANUTS | SHELLED PISTACHIOS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | NUT & SEED BLEND PEANUTS | SHELLED PISTACHIOS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 1,033 MG | |
| Sodium, Na | 0 MG | 533 MG |