NUT 'N YOGURT TRAIL MIX vs POWERFUL TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NUT 'N YOGURT TRAIL MIX: 5
vs
POWERFUL TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | NUT 'N YOGURT TRAIL MIX | POWERFUL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 368 cal | |
| Protein | 14.3 g | 7.0 g | |
| Carbs | 42.9 g | 35.1 g | |
| Fat | 35.7 g | 24.6 g | |
| Fiber | 7.1 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT 'N YOGURT TRAIL MIX | POWERFUL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | NUT 'N YOGURT TRAIL MIX | POWERFUL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 0.3 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |