NUT 'N YOGURT TRAIL MIX vs FISHER
Nutrition comparison per 100 g serving
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FISHER wins in 7 out of 15 nutrient categories
NUT 'N YOGURT TRAIL MIX: 4
vs
FISHER: 7
(4 ties)
Overview
| Nutrient | NUT 'N YOGURT TRAIL MIX | FISHER | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 42.9 g | 21.4 g | |
| Fat | 35.7 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT 'N YOGURT TRAIL MIX | FISHER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT 'N YOGURT TRAIL MIX | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 18 MG | 607 MG |