NUT MIX WITH SEA SALT vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 10 nutrient categories
NUT MIX WITH SEA SALT: 1
vs
ROUNDY'S: 6
(3 ties)
Overview
| Nutrient | NUT MIX WITH SEA SALT | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 588 cal | 583 cal | |
| Protein | 17.7 g | 22.2 g | |
| Carbs | 26.5 g | 11.1 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 8.8 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT MIX WITH SEA SALT | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT MIX WITH SEA SALT | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 250 MG | |
| Iron, Fe | 3.2 MG | 4.5 MG | |
| Sodium, Na | 676 MG | 0 MG |