NUT MIX WITH SEA SALT vs BBQ PEANUTS
Nutrition comparison per 100 g serving
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BBQ PEANUTS wins in 6 out of 10 nutrient categories
NUT MIX WITH SEA SALT: 3
vs
BBQ PEANUTS: 6
(1 ties)
Overview
| Nutrient | NUT MIX WITH SEA SALT | BBQ PEANUTS | Winner |
|---|---|---|---|
| Calories | 588 cal | 571 cal | |
| Protein | 17.7 g | 21.4 g | |
| Carbs | 26.5 g | 25 g | |
| Fat | 50 g | 47.1 g | |
| Fiber | 8.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT MIX WITH SEA SALT | BBQ PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | NUT MIX WITH SEA SALT | BBQ PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Sodium, Na | 676 MG | 654 MG |