NUT MIX vs SMARTFOOD

Nutrition comparison per 100 g serving

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SMARTFOOD wins in 5 out of 11 nutrient categories

NUT MIX: 4 vs SMARTFOOD: 5 (2 ties)

Overview

Nutrient	NUT MIX	SMARTFOOD	Winner
Calories	509 cal	457 cal
Protein	12.3 g	10.9 g
Carbs	47.4 g	67.4 g
Fat	33.3 g	17.4 g
Fiber	5.3 g	10.9 g
Sugar	0 g	0 g	Tie

Vitamin	NUT MIX	SMARTFOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUT MIX	SMARTFOOD
Calcium, Ca	98 MG	43 MG
Iron, Fe	1.8 MG	2.4 MG
Potassium, K	398 MG	0 MG
Sodium, Na	333 MG	826 MG

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