NUT HARVEST vs CAFFE LATTE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
NUT HARVEST wins in 5 out of 10 nutrient categories
NUT HARVEST: 5
vs
CAFFE LATTE ALMONDS: 3
(2 ties)
Overview
| Nutrient | NUT HARVEST | CAFFE LATTE ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 542 cal | |
| Protein | 17.9 g | 6.3 g | |
| Carbs | 32.1 g | 56.3 g | |
| Fat | 46.4 g | 33.3 g | |
| Fiber | 10.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT HARVEST | CAFFE LATTE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT HARVEST | CAFFE LATTE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 411 MG | 31 MG |