NUT & GRANOLA MIX vs DYNAMO MIX
Nutrition comparison per 100 g serving
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NUT & GRANOLA MIX wins in 5 out of 10 nutrient categories
NUT & GRANOLA MIX: 5
vs
DYNAMO MIX: 4
(1 ties)
Overview
| Nutrient | NUT & GRANOLA MIX | DYNAMO MIX | Winner |
|---|---|---|---|
| Calories | 424 cal | 378 cal | |
| Protein | 7.1 g | 5.4 g | |
| Carbs | 65.9 g | 64.9 g | |
| Fat | 16.5 g | 16.2 g | |
| Fiber | 7.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & GRANOLA MIX | DYNAMO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | NUT & GRANOLA MIX | DYNAMO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 54 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 176 MG | 0 MG |