NUT FUSION CINNAMON CITRUS SUPERSNACKS vs DRIED SWEETENED CRANBERRIES
Nutrition comparison per 100 g serving
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NUT FUSION CINNAMON CITRUS SUPERSNACKS wins in 8 out of 13 nutrient categories
NUT FUSION CINNAMON CITRUS SUPERSNACKS: 8
vs
DRIED SWEETENED CRANBERRIES: 0
(5 ties)
Overview
| Nutrient | NUT FUSION CINNAMON CITRUS SUPERSNACKS | DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 46.4 g | 46.4 g | Tie |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT FUSION CINNAMON CITRUS SUPERSNACKS | DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 4.3 MG |
Minerals
| Mineral | NUT FUSION CINNAMON CITRUS SUPERSNACKS | DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 143 MG | 107 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |