NUT & FRUIT MIX vs STRAWBERRY FRUIT'N YOGURT SNACKS
Nutrition comparison per 100 g serving
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NUT & FRUIT MIX wins in 6 out of 11 nutrient categories
NUT & FRUIT MIX: 6
vs
STRAWBERRY FRUIT'N YOGURT SNACKS: 4
(1 ties)
Overview
| Nutrient | NUT & FRUIT MIX | STRAWBERRY FRUIT'N YOGURT SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 35.7 g | 73.3 g | |
| Fat | 39.3 g | 6.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & FRUIT MIX | STRAWBERRY FRUIT'N YOGURT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | NUT & FRUIT MIX | STRAWBERRY FRUIT'N YOGURT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 333 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 232 MG | 167 MG |