NUT & FRUIT MIX vs DELUXE WITH ALMONDS & CASHEWS PISTACHIO MIX
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE WITH ALMONDS & CASHEWS PISTACHIO MIX wins in 12 out of 17 nutrient categories
NUT & FRUIT MIX: 3
vs
DELUXE WITH ALMONDS & CASHEWS PISTACHIO MIX: 12
(2 ties)
Overview
| Nutrient | NUT & FRUIT MIX | DELUXE WITH ALMONDS & CASHEWS PISTACHIO MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 35.7 g | 25 g | |
| Fat | 39.3 g | 46.4 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & FRUIT MIX | DELUXE WITH ALMONDS & CASHEWS PISTACHIO MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUT & FRUIT MIX | DELUXE WITH ALMONDS & CASHEWS PISTACHIO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Copper, Cu | 0 MG | 3.2 MG | |
| Iron, Fe | 5.7 MG | 4.6 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 607 MG | 857 MG | |
| Sodium, Na | 232 MG | 286 MG |