NUT & FRUIT BAR vs SEA SALT + PEPPER VENISON BAR
Nutrition comparison per 100 g serving
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SEA SALT + PEPPER VENISON BAR wins in 7 out of 10 nutrient categories
NUT & FRUIT BAR: 1
vs
SEA SALT + PEPPER VENISON BAR: 7
(2 ties)
Overview
| Nutrient | NUT & FRUIT BAR | SEA SALT + PEPPER VENISON BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 186 cal | |
| Protein | 12.5 g | 27.9 g | |
| Carbs | 45 g | 4.7 g | |
| Fat | 30 g | 7.0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & FRUIT BAR | SEA SALT + PEPPER VENISON BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & FRUIT BAR | SEA SALT + PEPPER VENISON BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 581 MG | |
| Iron, Fe | 3.6 MG | 4.2 MG | |
| Sodium, Na | 162 MG | 907 MG |