NUT & FRUIT BAR vs BANANA WALNUT SOFT BAKED DELICIOUS TREAT BARS
Nutrition comparison per 100 g serving
Ad 468x60
NUT & FRUIT BAR wins in 5 out of 11 nutrient categories
NUT & FRUIT BAR: 5
vs
BANANA WALNUT SOFT BAKED DELICIOUS TREAT BARS: 4
(2 ties)
Overview
| Nutrient | NUT & FRUIT BAR | BANANA WALNUT SOFT BAKED DELICIOUS TREAT BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 333 cal | |
| Protein | 10 g | 8.9 g | |
| Carbs | 55 g | 66.7 g | |
| Fat | 25 g | 8.9 g | |
| Fiber | 7.5 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & FRUIT BAR | BANANA WALNUT SOFT BAKED DELICIOUS TREAT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & FRUIT BAR | BANANA WALNUT SOFT BAKED DELICIOUS TREAT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 58 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 175 MG | 44 MG |