NUT FOR DRINKS vs WALKING TACO TRAIL MIX
Nutrition comparison per 100 g serving
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WALKING TACO TRAIL MIX wins in 5 out of 10 nutrient categories
NUT FOR DRINKS: 3
vs
WALKING TACO TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | NUT FOR DRINKS | WALKING TACO TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 483 cal | 559 cal | |
| Protein | 13.3 g | 11.8 g | |
| Carbs | 56.7 g | 41.2 g | |
| Fat | 20 g | 41.2 g | |
| Fiber | 3.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT FOR DRINKS | WALKING TACO TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT FOR DRINKS | WALKING TACO TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 833 MG | 853 MG |