NUT CRUNCH TRAIL MIX vs FIRE ROASTED NUT MIX WITH SEA SALT
Nutrition comparison per 100 g serving
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FIRE ROASTED NUT MIX WITH SEA SALT wins in 7 out of 12 nutrient categories
NUT CRUNCH TRAIL MIX: 2
vs
FIRE ROASTED NUT MIX WITH SEA SALT: 7
(3 ties)
Overview
| Nutrient | NUT CRUNCH TRAIL MIX | FIRE ROASTED NUT MIX WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 233 cal | 867 cal | |
| Protein | 10 g | 26.7 g | |
| Carbs | 53.3 g | 33.3 g | |
| Fat | 23.3 g | 73.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT CRUNCH TRAIL MIX | FIRE ROASTED NUT MIX WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUT CRUNCH TRAIL MIX | FIRE ROASTED NUT MIX WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 167 MG | |
| Iron, Fe | 2.4 MG | 6.7 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 83 MG | 2,333 MG |