NUT CLUSTER vs CARAMEL COTTONTAIL EASTER ROASTED & SALTED PEANUTS
Nutrition comparison per 100 g serving
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CARAMEL COTTONTAIL EASTER ROASTED & SALTED PEANUTS wins in 5 out of 12 nutrient categories
NUT CLUSTER: 4
vs
CARAMEL COTTONTAIL EASTER ROASTED & SALTED PEANUTS: 5
(3 ties)
Overview
| Nutrient | NUT CLUSTER | CARAMEL COTTONTAIL EASTER ROASTED & SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 529 cal | 536 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 55.9 g | 50 g | |
| Fat | 26.5 g | 35.7 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT CLUSTER | CARAMEL COTTONTAIL EASTER ROASTED & SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUT CLUSTER | CARAMEL COTTONTAIL EASTER ROASTED & SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 147 MG | 357 MG |