NUT & CHOCOLATE WITH PEANUTS vs WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR POPCORN wins in 4 out of 10 nutrient categories
NUT & CHOCOLATE WITH PEANUTS: 3
vs
WHITE CHEDDAR POPCORN: 4
(3 ties)
Overview
| Nutrient | NUT & CHOCOLATE WITH PEANUTS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 42.9 g | 46.4 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUT & CHOCOLATE WITH PEANUTS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 179 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 214 MG | 750 MG |