NUT & CHOCOLATE WITH PEANUTS vs OUR DAILY EATS
Nutrition comparison per 100 g serving
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OUR DAILY EATS wins in 6 out of 10 nutrient categories
NUT & CHOCOLATE WITH PEANUTS: 2
vs
OUR DAILY EATS: 6
(2 ties)
Overview
| Nutrient | NUT & CHOCOLATE WITH PEANUTS | OUR DAILY EATS | Winner |
|---|---|---|---|
| Calories | 536 cal | 417 cal | |
| Protein | 14.3 g | 13.9 g | |
| Carbs | 42.9 g | 19.4 g | |
| Fat | 35.7 g | 36.1 g | |
| Fiber | 7.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & CHOCOLATE WITH PEANUTS | OUR DAILY EATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & CHOCOLATE WITH PEANUTS | OUR DAILY EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 167 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Sodium, Na | 214 MG | 472 MG |