NUT & CHOCOLATE TRAIL MIX vs HANDCOOKED VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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NUT & CHOCOLATE TRAIL MIX wins in 5 out of 10 nutrient categories
NUT & CHOCOLATE TRAIL MIX: 5
vs
HANDCOOKED VIRGINIA PEANUTS: 3
(2 ties)
Overview
| Nutrient | NUT & CHOCOLATE TRAIL MIX | HANDCOOKED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 28.6 g | 21.4 g | |
| Fat | 28.6 g | 46.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & CHOCOLATE TRAIL MIX | HANDCOOKED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & CHOCOLATE TRAIL MIX | HANDCOOKED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 196 MG | 143 MG |