NUT & CHOCOLATE MIX vs NACHO FLAVORED TOASTED CORN
Nutrition comparison per 100 g serving
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NUT & CHOCOLATE MIX wins in 6 out of 10 nutrient categories
NUT & CHOCOLATE MIX: 6
vs
NACHO FLAVORED TOASTED CORN: 3
(1 ties)
Overview
| Nutrient | NUT & CHOCOLATE MIX | NACHO FLAVORED TOASTED CORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 42.9 g | 70 g | |
| Fat | 35.7 g | 16.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUT & CHOCOLATE MIX | NACHO FLAVORED TOASTED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 17 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 564 MG | 293 MG | |
| Sodium, Na | 214 MG | 667 MG |