NUT & CHOCOLATE MIX vs AMERICAN IMPORTING CO
Nutrition comparison per 100 g serving
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AMERICAN IMPORTING CO wins in 9 out of 15 nutrient categories
NUT & CHOCOLATE MIX: 4
vs
AMERICAN IMPORTING CO: 9
(2 ties)
Overview
| Nutrient | NUT & CHOCOLATE MIX | AMERICAN IMPORTING CO | Winner |
|---|---|---|---|
| Calories | 536 cal | 600 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 42.9 g | 23.3 g | |
| Fat | 35.7 g | 53.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & CHOCOLATE MIX | AMERICAN IMPORTING CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & CHOCOLATE MIX | AMERICAN IMPORTING CO | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 200 MG | |
| Copper, Cu | 0 MG | 1.3 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 267 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 500 MG | |
| Potassium, K | 564 MG | 0 MG | |
| Sodium, Na | 214 MG | 317 MG |