NUT CARAMEL vs SEA SALT CARAMEL MILK CHOCOLATE
Nutrition comparison per 100 g serving
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NUT CARAMEL wins in 7 out of 10 nutrient categories
NUT CARAMEL: 7
vs
SEA SALT CARAMEL MILK CHOCOLATE: 2
(1 ties)
Overview
| Nutrient | NUT CARAMEL | SEA SALT CARAMEL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 438 cal | 480 cal | |
| Protein | 6.3 g | 4 g | |
| Carbs | 56.3 g | 60 g | |
| Fat | 25 g | 28 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUT CARAMEL | SEA SALT CARAMEL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 160 MG | |
| Iron, Fe | 3.1 MG | 0.8 MG | |
| Potassium, K | 394 MG | 300 MG | |
| Sodium, Na | 94 MG | 220 MG |