NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR vs WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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WHEY PROTEIN BAR wins in 16 out of 21 nutrient categories
NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR: 3
vs
WHEY PROTEIN BAR: 16
(2 ties)
Overview
| Nutrient | NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 479 cal | 467 cal | |
| Protein | 20.8 g | 35.6 g | |
| Carbs | 45.8 g | 36.7 g | |
| Fat | 27.1 g | 20 g | |
| Fiber | 2.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Pantothenic acid | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 2.3 MG | 3 MG | |
| Magnesium, Mg | 83 MG | 67 MG | |
| Phosphorus, P | 167 MG | 67 MG | |
| Potassium, K | 354 MG | 239 MG | |
| Selenium, Se | 0 UG | 12 UG | |
| Sodium, Na | 229 MG | 411 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |