NUT BUTTER BITES SNACKS WITH PECANS vs SEAWEED SNACKS
Nutrition comparison per 100 g serving
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SEAWEED SNACKS wins in 7 out of 11 nutrient categories
NUT BUTTER BITES SNACKS WITH PECANS: 2
vs
SEAWEED SNACKS: 7
(2 ties)
Overview
| Nutrient | NUT BUTTER BITES SNACKS WITH PECANS | SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 415 cal | |
| Protein | 10.7 g | 15.4 g | |
| Carbs | 53.6 g | 69.2 g | |
| Fat | 28.6 g | 7.7 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BUTTER BITES SNACKS WITH PECANS | SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT BUTTER BITES SNACKS WITH PECANS | SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 77 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 500 MG | 585 MG |