NUT & BERRY TRAIL MIX vs SIMPLICITY MEDLEY ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLICITY MEDLEY ALMONDS wins in 3 out of 11 nutrient categories
NUT & BERRY TRAIL MIX: 1
vs
SIMPLICITY MEDLEY ALMONDS: 3
(7 ties)
Overview
| Nutrient | NUT & BERRY TRAIL MIX | SIMPLICITY MEDLEY ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 42.9 g | 50 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & BERRY TRAIL MIX | SIMPLICITY MEDLEY ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & BERRY TRAIL MIX | SIMPLICITY MEDLEY ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 429 MG | 464 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |