NUT & BERRY TRAIL MIX vs PREMIUM ROASTED UNSALTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
NUT & BERRY TRAIL MIX wins in 5 out of 11 nutrient categories
NUT & BERRY TRAIL MIX: 5
vs
PREMIUM ROASTED UNSALTED CASHEWS: 3
(3 ties)
Overview
| Nutrient | NUT & BERRY TRAIL MIX | PREMIUM ROASTED UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 42.9 g | 30 g | |
| Fat | 32.1 g | 46.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & BERRY TRAIL MIX | PREMIUM ROASTED UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & BERRY TRAIL MIX | PREMIUM ROASTED UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 6 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |